Maybe you are like me and there has been a point in your life when you became painfully aware of the need for change. It might have been when the doctor advised you that if you didn’t lose weight, eat healthier and/or begin an exercise program, your chances of living a long and healthy life […]
The Power of a Mentor – Pass It On
men·tor 1.a wise and trusted counselor or teacher. 2.an influential senior sponsor or supporter. In my life, I have been blessed with dozens of mentors. I have had spiritual mentors and business mentors. Some have mentored me through one-on-one teaching or coaching. Others I never met personally but they mentored me through the words they […]
Making Hay While the Sun is Shining
Most people have heard the old saying that you have to “… make hay while the sun is shining…”. And the truth is, you do. Where does this saying come from? Hay can only be cut and rolled into bales when it is dry. If the hay is wet, it can rot and possibly spontaneously […]
“Try Not. Do. Or Do Not. There is No Try.”
“Try not. Do. Or do not. There is no try.” When you are faced with a challenge that seems insurmountable, what is your attitude? Is it that you will merely “try” to overcome the obstacle? Maybe, like Luke Skywalker of Stars Wars fame, you need to “unlearn” an attitude that success for […]
U.S. Army World Class Athletes: Pursuing the Dream in the 2012 Olympics
When a world class athlete joins the United States Army, their dreams of becoming an Olympian do not have to die with their enlistment. They are encouraged to compete and are even provided the opportunity to continue in the highest levels of competition through the U.S. Army World-Class Athlete Program and the Army Marksmanship Unit. […]
Perfecting Your Kick: Lessons From An Olympic Champion
Michael Phelps is now the most decorated Olympian of all time by winning his 19th Olympic medal. For many years, his name has been highly recognizable by all Americans and he has inspired and captivated us with his performances in the water. However, there was a little publicized incident a few years ago which could […]
On This Day in History: Women Accepted For Volunteer Emergency Services in WWII
On this day in history, July 30 1942, seventy years ago, President Franklin D. Roosevelt signed the act establishing the WAVES – Women Accepted for Volunteer Emergency Services. I love the poster above. This woman is a control tower operator. Operators received their special training at Naval Air Station, Atlanta, Georgia. The preferred candidate was […]
52 Days of Focus: Beware of the Yellow Flowers!
This is an encore of the blog I posted last year at this time with the exception of changed date. Enjoy your next 52 Days of Focus! It was early Spring last year and the pasture was sprinkled with these precious little yellow flowers. They looked so beautiful, a field of yellow, and I made that […]
Olympian Commenters for July
It was exciting to see so much interaction going on with the blog for July. The top three commenters for July were Kelli Maggio, Mike Giddens and Amanda Martinez, all of whom will receive a copy of Lone Survivor by Marcus Lutrell. The top commenter wins an autographed copy of the book. You were all […]